Stick to a clear liquid diet to stay hydrated and keep your electrolytes in balance without stressing your stomach. Limit the strain on your digestive tract as much as possible when you have diarrhea. If you breastfeed, continue to breastfeed them as usual.įollow a clear liquid diet. If a child or baby has diarrhea, don't give them fruit juice or anything carbonated.X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source If you become severely dehydrated, you may need an IV at the hospital. See a doctor right away if you can't keep down any liquids for over 12 hours, or have diarrhea or vomiting that lasts longer than 24 hours.Suck on ice chips if you are too nauseated to drink anything.

Some people find that apple juice makes symptoms worse.Your body needs electrolytes like potassium and sodium. Drinking water is good, but be sure to also drink broth, juice, or some sports drink, too.Even if you can only take small sips at a time, it's important to replenish the fluids you lose through diarrhea. Be sure to drink water, broth, and juice consistently throughout the day.

The most common complication of diarrhea is dehydration, which can be dangerous. This article has been viewed 1,683,087 times.Īvoid dehydration.

This article received 34 testimonials and 94% of readers who voted found it helpful, earning it our reader-approved status. WikiHow marks an article as reader-approved once it receives enough positive feedback. There are 9 references cited in this article, which can be found at the bottom of the page. He completed an internal medicine residency at Cedars-Sinai Medical Center and a gastroenterology fellowship at the UCLA Geffen School of Medicine. He holds a BS in Zoology from the University of Wisconsin – Madison and an MD from the Medical College of Wisconsin. Prokupek has over 30 years of medical experience and specializes in the diagnosis and treatment of diseases of the liver, stomach, and colon, including chronic hepatitis C, colon cancer, hemorrhoids, anal condyloma, and digestive diseases related to chronic immune deficiency. Prokupek is also a staff physician at Cedars-Sinai Medical Center and an associate clinical professor of medicine at the Geffen School of Medicine at the University of California, Los Angeles (UCLA). Dale Prokupek, MD is a board-certified Internist and Gastroenterologist who runs a private practice based in Los Angeles, California. This article was co-authored by Dale Prokupek, MD.

How to relieve sore bum from diarrhea